GREEN

Wheat Grass, Ost Grass, Barley, Spinach, Carrot, Tomatoes, Cabbage, Alfalfa Leaves, Kale, Parsley, Sweet Potato, Broccoli, Beet, Pumpkin,  Aloe Vera and Spirulina

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Wheat Grass

Wheatgrass is a good source of chlorophyll, amino acids, minerals, vitamins, and enzymes and contains significant amounts of protein, Vitamin E and phosphorus. Several small studies suggest that Wheatgrass may aid normal blood flow and support the body’s immune system. Wheatgrass may also help with detoxifying the body as it contains vitamins B, C, E, and carotene (Vitamin A).


Oat Grass Barley

Oat grass is a very versatile and valuable food source. According to the experts at Plants for A Future, cultivated oats average about 17 percent protein,"Seeds of oat grass give us the classic breakfast food; oatmeal." If oat porridge is not well tolerated, recipes like the American Heart Association's, "Oatmeal Banana Breakfast Bread," will tempt any palate. The seeds also contain a cancer fighting compound called, "b-sitosterol," a natural remedy to prevent tumor formation


Spinach

Spinach contains an impressive range of active substances which are indispensable to the body. In its structure we find mineral salts (sodium, potassium, calcium, phosphorus, magnesium, sulfur, iron, zinc, manganese, iodine, copper), vitamins (C, B1, B2, B6, PP, E, K, folic acid, vitamin A), chlorophyll, amino acids such as arginine and lysine, but also lipids, glucides and fibers. With only 17 calories, 100 grams of spinach supplies the body with 5 mg of iron, 500 mg of potassium, 170 mg of calcium, 23 mg of vitamin C, 2mg of vitamin E, 150 micrograms of folic acid, 3500 micrograms of beta-carotene and 7 grams of alimentary fibers. Because of this, an alimentary diet which contains spinach, leads to the strengthening of the body. The magnesium contained in spinach helps prevent diabetes; iodine helps treat skin diseases and strengthens the immune system; vitamin K contributes to bone resistance; vitamin B improves cerebral activity, helps in maintaining the firmness of the skin and controls insomnia; potassium stimulates the cardiac muscle; beta-carotene prevents sight problems and sulfur increases hair attractiveness. Alimentary fibers, vitamins and minerals contained make spinach a good depurative and detoxifier.